No two people experience anxiety in the same way. And no two people experience anxiety for the same reason. Severe anxiety and fearfulness can take many forms. Some people may experience a high level of anxiety that seems to persist for hours or even days at a time. Others may simply have brief episodes of intense anxiety or a feeling of panic that comes on quickly and lasts for only minutes. No matter how or why you are experiencing anxiety, Intuitive Hypnosis of Portland, Oregon can help.
In addition to the extreme discomfort of experiencing anxiety, chronic anxiety can lead to serious health issues such as depression, elevated blood pressure, increased heart rate, and other associated risks.
How Hypnosis Can Help
The first step in reducing your anxiety symptoms will include learning how to relax, deeply relax, in any situation at any time. This will result in a decrease of your physical symptoms, such as cold sweats, elevated heart rate and respiration, which in turn will allow you to relax even further.
Once you have learned to relax, we will work together to address more specific situations in your life that trigger the anxiety and/or panic attacks. If you are unable to pinpoint the source of the anxiety, we can address that through hypnosis as well.
Ready To Be Free?
Anxiety symptoms respond very, very favorably to hypnosis. Hypnosis can help you in a relatively short amount of time. You CAN free yourself from anxiety and panic attacks. If you are experiencing anxiety and/or panic attacks please call me, Debbie Taylor, at 503.312.4660. Or, send me an email : List of Intuitive Hypnosis' Services