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Self Hypnosis 101 - Online Video Course
In this course, you will learn about the myths and facts surrounding the topic of hypnosis. You will learn how brain waves are involved with the creation of new habits, and how you can create new neural pathways in your brain, which allow you to update your current habits, or responses, to daily life.
The most important part of Self Hypnosis is in the creation of the suggestions you give yourself. In this course you will learn how to take your desired outcomes to a whole new level of understanding, all the while building in strong motivation and focus on what you want to create in your life.
This method of Self Hypnosis will allow you to truly take control of your life and create new habits, rituals, routines, beliefs, values, and memories that serve you right here, right now, and in the future.